Act Resilient
benefits
Benefits
of Act Resilient
Students of Act Resilient have described the following:
Lowered Stress
Release of Difficult Emotions
Relaxation and Quieting the Brain of Repetitive Thoughts
Increased Confidence and Sense of Personal Power
Increased Optimism
Team Building and Cohesion
Increased Leadership Skills
Increased Communication Skills
Better “body language” reading skills
Faster Reflexes and Brain Processing
Better Listening Skills & Social Skills
Lowered Self Judgment and Negativity
Renewed Trust in Self and the World
Reconnection with Right Brain Creativity
Inspiration! Hope! Enthusiasm!